{"id":1072,"date":"2023-01-21T20:33:38","date_gmt":"2023-01-21T20:33:38","guid":{"rendered":"https:\/\/mariabaydar.com\/uus\/?p=1072"},"modified":"2024-06-13T00:34:09","modified_gmt":"2024-06-12T21:34:09","slug":"poluteraapia-praktilise-psuhholoogia-meetod-enesetervendamiseks","status":"publish","type":"post","link":"https:\/\/mariabaydar.com\/uus\/poluteraapia-praktilise-psuhholoogia-meetod-enesetervendamiseks\/","title":{"rendered":"Baydari Pol\u00fcteraapia | Praktilise ps\u00fchholoogia meetod enesetervendamiseks"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Teadlikkuse ja selguse loomise ps\u00fchholoogia<\/strong><\/p>\n

T\u00e4nap\u00e4eva kiirelt muutuv maailm omab tugevat m\u00f5ju inimese ps\u00fc\u00fchikale. Samamoodi nagu muutub ja areneb maailm, muutub ka inimeste olemus, taju, v\u00e4\u00e4rtused, ps\u00fchholoogia ja ps\u00fc\u00fchika. Vaimne heaolu on \u00f5nneliku inimese vundament. Ilma sisemise selguse ja sisemise korrata on inimene kaos ja kogeb elu tumedates toonides.<\/p>\n

Muutuvas maailmas peavad kohanema paratamatult ka vaimse tervise hoidmise meetodid. Pikad vestlused ja aastate pikkune eneseanal\u00fc\u00fcs ei ole k\u00f5igile sobivad vaimse heaolu taastamise meetodid, kuigi on \u00e4\u00e4rmiselt t\u00f5husad prof\u00fclaktilisel eesm\u00e4rgil, et avastada j\u00e4rjepidevalt uusi seoseid ja hoida ps\u00fc\u00fchilist paindlikkust elu suhtes.
Inimene, kes on t\u00f5sises h\u00e4das ja on lootust kaotamas soovib enamasti praktilisi lahendusi, midagi koheselt rakendatavat, mis tooks ka n\u00e4htavaid tulemusi ning \u00f5petaks teda oma elu edukalt ja \u00f5nnelikult juhtima. Kui inimene tuleb teraapiasse, soovides vaid vestelda, pole ta ilmselt valmis oma kannatuste lahendamiseks midagi praktilist ette v\u00f5tma (Milles pole midagi halba). K\u00fcll, aga saab sellises olukorras inimesele pakkuda v\u00f5imalust enda sisemaailma uurida ja m\u00f5ista end paremini l\u00e4bi peegelduste, kuniks ta on valmis reaalseid samme ette v\u00f5tma oma olukorra lahendamiseks. Sellisel puhul on vestlus parim ravim, mida ka Baydari pol\u00fcterapeudid on kompetentsed pakkuma.<\/p>\n

Elame maailmas, kus ratsionaalne ja tunnetuslik teevad j\u00e4rjest enam koost\u00f6\u00f6d \u2013 kahe maailma tugevused kohtuvad ja saavad luua uue tervikliku tasandi. Baydari Pol\u00fcteraapia on ainulaadne praktika maailmas, mis annab abivajajale v\u00f5imaluse \u00f5ppida selgeks praktilised meetodid, et end ise aidata. Baydari Pol\u00fcteraapias on vaimne ja hingeline ning praktiline ja ratsionaalne tugevalt tasakaalustatud, loomaks kestvaid muutuseid abiotsijale.<\/p>\n

Baydari Pol\u00fcteraapia meetod on \u00fclesehitatud tunnetuslike v\u00e4\u00e4rtuste s\u00e4ilides praktilistele, lihtsatele, kuid v\u00e4ga toimivatele v\u00f5tetele, kus abivajaja saab vaimsete, ps\u00fchholoogiliste, emotsionaalsete v\u00f5i eluliste v\u00e4ljakutsete keskel enda sisemaailma keerukused lahti harutada. Mis k\u00f5ige t\u00e4htsam – Baydari pol\u00fcteraapia on PRAKTILINE<\/strong> t\u00f6\u00f6 iseendaga.<\/p>\n

Loogiliselt j\u00e4rjestatud, kuid personaalselt kohandatud praktilised harjutused loovad selguse ja enesekindluse, mille tulemusena leiab inimene lahendused ja vastused t\u00e4iesti ise. Baydari Pol\u00fcteraapia toimib p\u00f5him\u00f5ttel selguse loomine = lahendused. Baydari Pol\u00fcteraapia on ainulaadne teraapiameetod, mis on s\u00fcndinud pikaajalist praktilist teraapiat\u00f6\u00f6 kogemust ja teadust \u00fchendava t\u00f6\u00f6 tulemusena. Meetodit eristab justnimelt selle praktilisus ja selgelt rakendatavad v\u00f5tted, mille toimivus tugineb teadmistele bioloogiast, ps\u00fchholoogiast, f\u00fc\u00fcsikast, inimese\u00f5petusest, hingeteadustest, coachingust ja praktilisest ps\u00fchholoogiast. Baydari pol\u00fcteraapia sisu ja metoodikad on Maria Baydar v\u00e4lja t\u00f6\u00f6tanud koost\u00f6\u00f6s kliinilise ps\u00fchholoog Ebe P\u00f5draga, kellel on 40 aastat ps\u00fchholoogi t\u00f6\u00f6kogemust. Samuti on kaasa aidanud ka Raido R\u00f5ivas, kes on pikaaegne rakendusps\u00fchholoogia praktik (10 aastat), \u00f5ppinud t\u00e4iskasvanute koolitajaks, coachiks ja l\u00e4binud koolitused ka NLP Instituudis aastast 2011 (omab rahusvahelist praktilise ps\u00fchholoogia koolitaja sertifikaati).<\/p>\n

 <\/p>\n

Milline n\u00e4eb v\u00e4lja pol\u00fcteraapia protsess?<\/strong> Esimesel vastuv\u00f5tul tutvub Baydari pol\u00fcteraapia praktik abiotsija seisundiga, uurib tema v\u00e4ljakutsete ja teraapilise koost\u00f6\u00f6 eesm\u00e4rkide kohta. Koos uuritakse s\u00fcgavamaid mustreid ja ps\u00fc\u00fchika programme, sisemisi takistusi ja ressursse ning seatakse uued toetavad eesm\u00e4rgid. Iga vastuv\u00f5tu l\u00f5puks annab terapeut kliendile vastavalt tema probleemile ja seatud eesm\u00e4rgile kohandatud Baydari pol\u00fcteraapia spetsiifilised enesejuhtimise ja eneseteraapia harjutused, mida teha n\u00e4dala v\u00f5i kahe n\u00e4dala v\u00e4ltel kuni j\u00e4rgmise kohtumiseni. Baydari pol\u00fcteraapia k\u00f5ige t\u00e4htsam roll on kliendil endal. Et v\u00f5tta vastutus oma vaimse tervise, heaolu ja elu juhtimise eest, tuleb tal t\u00e4ita teraapias kavandatud harjutusi ja vahe-eesm\u00e4rke, mis toovad h\u00e4mmastava tulemuse. Baydari pol\u00fcteraapia praktik toetab ja juhendab enesetervendamise teekonnal ning l\u00e4bi peegelduste aitab lahti m\u00f5testada hingehaavu, s\u00fcgavamaid teadvustamata mustreid ja seoseid ning ka inimeses peituvat potentsiaali.<\/p>\n

 <\/p>\n

Milliste teemadega v\u00f5ib leida abi pol\u00fcteraapiast?<\/strong><\/h3>\n

 <\/p>\n

– \u00c4revush\u00e4ired, paanikahood<\/p>\n

– Depressiooni erinevad vormid<\/p>\n

– L\u00e4bip\u00f5lemine, pikalt kestnud stress ja pinge<\/p>\n

– Enesearmastus<\/p>\n

– Enesev\u00e4\u00e4rtustamine<\/p>\n

– Suhete tervendamine nii teiste kui iseendaga<\/p>\n

– Sisemise potentsiaali leidmine<\/p>\n

– Lapsep\u00f5lve traumadest tekkinud emotsionaalsete takistuste eemaldamine<\/p>\n

– Eluj\u00f5u ja motivatsiooni taastamine<\/p>\n

– Vaimne tasakaalutus, emotsionaalne ebastabiilsus<\/p>\n

– Elur\u00f5\u00f5mu ja elutahte taastamine<\/p>\n

– Oma tee leidmine<\/p>\n

– Lein<\/p>\n

– S\u00f5ltuvused<\/p>\n

– Hirmud<\/p>\n

– Soov \u00f5ppida ennast ja oma elu maksimaalselt edukalt juhtima<\/p>\n

– Soov saavutada kindel eesm\u00e4rk, leida ja v\u00f5imestada oma sisemaailma ressursse<\/p>\n

 <\/p>\n

Baydari Pol\u00fcteraapia toetab igasugust enesega t\u00f6\u00f6 protsessi ega vastandu \u00fchegi teise teraapia v\u00f5i ps\u00fchholoogilise abi teenusega.<\/p>\n

Kui tunned, et vajad personaalset tuge oma kogemuses, on Maria Baydar ning tema koolitatud pol\u00fcteraapia praktikud sinu jaoks olemas! Broneeri aeg vastuv\u00f5tule siin: https:\/\/mariabaydar.com\/uus\/kontakt\/<\/p>\n

 <\/p>\n

Baydari Pol\u00fcteraapia looja<\/strong><\/h3>\n

Maria Baydar on koolitaja, kirjanik, vaimse heaolu strateeg ja praktik ning coach, kellel on inimestega t\u00f6\u00f6s 7 aastat praktilist kogemust. Ta on asutanud Baydari pol\u00fcteraapia kooli, Enesearengukeskuse ning loonud ainulaadse ja universaalse eneseabimeetodi – Baydari pol\u00fcteraapia. Ta on juhendanud tuhandeid inimesi Eestis ja v\u00e4lismaal, aidates neil avada neis peituv t\u00f5eline potentsiaal, elamise kirg ja teadlikkus. Maria Baydari on \u00f5ppinud Duncan Coppocki ja Ivar Lukki k\u00e4eall coachingut, t\u00f6\u00f6tanud ja \u00f5ppinud kriisiabis, \u00f5ppinud praktilist ps\u00fchholoogiat ning p\u00fchendunud Baydari pol\u00fcteraapia arendamise ja edasiandmisele kindlasti rohkem kui 5000 h. Maria on t\u00f6\u00f6tanud nii eraisikute kui ka ettev\u00f5tetega ja omab praktilist kogemust \u00fcle 7 aasta.<\/p>\n

 <\/p>\n

Maria pol\u00fcteraapiast:<\/strong> ”Olen v\u00e4lja arendanud praktilise ps\u00fchholoogia teraapiaseansid, mille k\u00e4igus juhendan inimest olema enda k\u00f5ige parem terapeut. Seansil \u00f5petan kliendile aastate jooksul v\u00e4ljat\u00f6\u00f6tatud ps\u00fchholoogilise enesejuhtimise t\u00f6\u00f6riistu, praktikaid ja harjutusi, disainin abivajaja murele vastavalt tegevuskava, mida ta saab kasutada l\u00e4bi elus \u00fcksk\u00f5ik millise v\u00e4ljakutse keskel. Minu kliendid saavutavad l\u00e4bimurdeid ja kestva edu h\u00e4mmastava kiirusega. Nende poolt on vaja vaid p\u00fchendumist iseendale.<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”large” open_new_tab=”true” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Broneeri aeg pol\u00fcteraapia vastuv\u00f5tule siin” url=”https:\/\/mariabaydar.com\/uus\/kontakt\/”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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