{"id":1261,"date":"2023-02-05T16:08:23","date_gmt":"2023-02-05T16:08:23","guid":{"rendered":"https:\/\/mariabaydar.com\/uus\/?post_type=product&p=1261"},"modified":"2023-10-01T11:48:32","modified_gmt":"2023-10-01T11:48:32","slug":"depressioon-arevus-enesejuhtimine-koik-mida-peaksid-teadma-maria-baydar","status":"publish","type":"product","link":"https:\/\/mariabaydar.com\/uus\/toode\/depressioon-arevus-enesejuhtimine-koik-mida-peaksid-teadma-maria-baydar\/","title":{"rendered":"Depressioon, \u00e4revus, enesejuhtimine – k\u00f5ik, mida peaksid teadma | Maria Baydar"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

T\u00e4nap\u00e4eva maailmas on depressioon, kahjulik stress ja \u00e4revush\u00e4ired kimbutamas paljusid. Need on kogemused ja ps\u00fc\u00fchilised seisundid, millega on v\u00e4ga raske toime tulla ning iga kogemus on \u00e4\u00e4rmiselt erinev ja isiklik. Kogejale tundub, et sellest polegi p\u00e4\u00e4su ning see v\u00f5ib m\u00f5juda \u00e4\u00e4remiselt laastavalt kogu tema elule ja suhetele.<\/p>\n

Videoloengus m\u00f5testatakse lahti vaimsete h\u00e4irete olemus ja k\u00f5ik varjatud aspektid, mida peaksid teadma. \u00d5pid selgeks s\u00fcgavad ja v\u00f5imsad, kuid lihtsad praktikad ja v\u00f5tted, et olla iseendale parim tervendaja ja terapeut ning saaksid astuda esimesed sammud tasakaaluka ja \u00f5nneliku enesetunde suunas.<\/p>\n

Videoloengus \u00f5pid:
\n– miks tekivad inimestel vaimsed tasakaalutused
\n– mis on depressioon, \u00e4revus ja l\u00e4bip\u00f5lemine t\u00e4psemalt
\n– miks tekib depressioon
\n– kuidas v\u00e4ljenduvad ja m\u00f5jutavad sind depressioon, \u00e4revus ja l\u00e4bip\u00f5lemine
\n– kuidas ennast lihtsate, kuid t\u00f5husate praktikate ja v\u00f5tetega aidata
\n– milliseid s\u00f5numeid vaimsed h\u00e4ired endas kannavad <\/p>\n

Videoloeng saadetakse tellijale meilile 24h jooksul peale makse sooritamist.<\/p>\n","protected":false},"featured_media":1258,"template":"","meta":[],"product_cat":[25],"product_tag":[],"class_list":{"0":"post-1261","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-videoloengud","8":"first","9":"instock","10":"sale","11":"downloadable","12":"virtual","13":"purchasable","14":"product-type-simple"},"yoast_head":"\nDepressioon, \u00e4revus, eneseteraapia- Maria Baydar<\/title>\n<meta name=\"description\" content=\"Videoloengu abil \u00f5pid selgeks s\u00fcgavad ja v\u00f5imsad, kuid lihtsad praktikad ja v\u00f5tted, et olla iseendale parim tervendaja ja terapeut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariabaydar.com\/uus\/toode\/depressioon-arevus-enesejuhtimine-koik-mida-peaksid-teadma-maria-baydar\/\" \/>\n<meta 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